• 5 minutes to mindfulness

    Access my simple step-by-step guided meditation & yoga video, incorporating doTERRA essential oils, to feel more present and centered.

  • photo by: Julian Bandalos


    Over the last several years through the use of holistic tools such as essential oils, yoga, mediation, & plant based nutrition, I've experienced transformations that I never foresaw for myself mentally, physically, spiritually, emotionally, & beyond. I found a sense of community and support system that brings me such joy, it often brings tears to my eyes. From this growing and healing process, I feel called to share my story and educate about how to safely use oils, the fun ways to incorporate them into our daily lives, how to shift the way we view health, ultimately transforming our lives.


    If you are new to essential oils and would like a complimentary wellness consultation you may request one below. During the 10-min session you'll have an opportunity to ask your questions in a one-on-one setting. I look forward to connecting with you

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    (573) 822-9895
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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease. The information on this page is provided for informational purposes only. If you have any illness, disease, or chronic health condition, you should seek out a trained professional. You remain responsible for what you do with this information, determining for yourself if you might benefit from anything here, in pursuit of your health and wellness goals.